Our Programs

At the U.S. Tae Kwon Do College, we offer a wide variety of programs for people of all ages. We have a Little Ninjas program for children as young as two(2) years old, as well as our regular children's classes. We also have a wonderful program for teenagers and adults. At the U.S. Tae Kwon Do College, you can:

• learn self-defense

• build confidence

• get into great shape

• and have a lot of fun
  

Little Ninjas Clas (age 2-5)

Designed for children ages 2 to 4, the focus of the Little Ninjas curriculum is to help children develop important skills and characteristics such as memory, coordination, and the ability to focus. They will also learn about discipline, respect, and physical fitness as well. This fun curriculum is geared towards preparing tots for life and school. It also helps them develop the street smart skills which that are needed in today's society. Their motor skills, self esteem, problem solving abilities, and intellectual growth will improve rapidly.

Tae Kwon Do for Kids (Age 6-11)

This program can double a child's ability to concentrate and focus.   While we're at it, we'll increase their self-confidence, build their self-esteem and show them how to avoid negative peer pressure.  Our Class curriculum is full of fun, exciting activities and character development lessons that teach and encourage students to:

• Treat themselves and others with respect

• Concentrate and always do their best work

• Serve as a positive role model for others

• Take responsibility for their actions

• Be proud of their accomplishments

Teens & Adults Tae Kwon Do

• Great way to get in shape and revitalize your overall physical conditioning

• Great for reducing tension and stress while building stamina and cardiovascular fitness

• Our self defense techniques are realistic and work in real-life situations

• Students learn traditional kicks and punches with a modern approach

• Classes are fun and challenging

Family Tae Kwon Do Family sticks together and kicks together)

At our school, children build confidence and develop self-control.  Adults renew their passion for life and discover will power they never thought they had.  We provide long-lasting benefits your entire family will enjoy.  Martial Arts can make your family activity more fun. 

Black Belt Club

Being accepted to the U.S. Tae Kwon Do College Black Belt Club program will offer you exclusive gear to show your achievements in our school. Becoming a member of the Black Belt Club Program is like being accepted to Harvard. It requires a certain level of dedication, commitment, self-control, and personal achievement to attain. This program teaches that if you work very hard you can accomplish just about anything. You also get to receive extra special training classes to help pave your path towards Black Belt Excellence. Learn the ancient art of Tae Kwon Do. Students learn kicking, punching and self-defense. Our professional staff is trained to help our students grow physically and mentally. We want our students be productive members of society, where they have respect for their parents and peers.

USTC Elite Demo Team

Our demo team is dedicated to showcasing the benefits, discipline, and hard work associated with the martial arts. Our training is above and beyond the standard class curriculum. We have special training practices and perform at schools, public events, parades and more. Our "CAN DO" attitude serves as a symbol of our hard work and dedication.

Interested in becoming a team member?

1. Must be at least Blue belt level.

2. Minimum age 7 years old

3. Becoming a demo team member is by invitation OR students may try out every 6 months at our demo team tryout sessions.

4. Students must be able to demonstrate their material proficiently, be able and willing to attend the mandatory demo team practices, and show school spirit and enthusiasm!

5. Students that are not invited onto the team following tryouts will be notified on areas that need improvement and they may tryout again at the next demo team tryout.

A+ After School Martial Arts Program

We will pick up your child from school, bring him or her to our A+ Program, where our positive lessons will provide

• A balanced exercise program
• Leadership training
• Character building activities
Our program will help your child become more successful at school, at home and out in the real world.

A+ Martial Arts Summer Camp

No other Summer Camp offers all of these benefits:
• Discipline
• Confidence
• Exciting Exercises
• Leadership Training
• Character Development
• Field Trips
• Self-Defense Skills
It will be an unforgetable summer!!!

Karate Birthday Parties !!!!

From exciting games to educational Tae Kwon Do practices, your child and their guests are sure to have a fun time from start to finish. At the U.S. Tae Kwon Do College, we can make your child's birthday party an event no one will forget. All of your guests will be introduced to an exciting and educational martial arts practice. This introductory session will feature the Birthday child as the main star. All guests attending the party will receive a gift certificate for one month of martial arts training. The birthday child will receive a special gift.

Yoga (Vinyasa Hatha Yoga)

Hatha Yoga is an ancient practice, offering us the opportunity to live a balanced life.  Classical Hatha Yoga postures and breathing exercises will strengthen, stretch, tone, cleanse, and center the body and mind, cultivating a state of vitality, clarity, and relaxation.  For physical fitness, Hatha Yoga is a comprehensive workout, integrating cardiovascular conditioning, strength training, and stretching in rhythmic, stress-reducing movement. 

Self Defense Training ( Hap Ki Do)

Our Self-Defense Program is a safe, simple and effective method of self-protection that really works.  You'll be amazed at how much safer and confident you'll feel after just on class.  Best of all, you'll learned the awareness skills you need to protect yourself and others from threatening encounters and potentially harmful situations.